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5-MTHF 5 mg

5-MTHF 5 mg - Main image
$34 $68 In stock

Category: Methylation

Folate is a key component in the body’s methylation cycle, a series of biochemical reactions that play a beneficial role in multiple body systems. Heart and brain health, cellular energy production, fat metabolism, liver detoxification, and bone health all rely on a healthy methylation cycle.

Approximately 60 percent of U.S. adults have a genetic variation that makes it difficult for their methylation cycle to function optimally. For these individuals, methylated vitamins, like Thorne’s 5-MTHF, provide essential nutritional support.*

Benefits of Thorne’s 5-MTHF:

  • Nutritional support for individuals who have an MTHFR gene mutation*
  • Supports production of key neurotransmitters – serotonin, melatonin, dopamine, and epinephrine – natural brain chemicals that play an important role in regulating brain function and mood*
  • Promotes cardiovascular, brain, and bone health by maintaining a healthy methylation cycle and a normal homocysteine level*
  • Supports healthy fetal brain and spinal cord development*
  • Promotes blood and nerve cell health*

Features of 5-MTHF:

  • Suitable for individuals who have an MTHFR gene mutation*
  • Active, methylated folate (5-MTHF) means your body gets the highest benefit with the least additional work
  • 1 mg 5-MTHF is recommended for support of fetal development during pregnancy*
  • Easy-to-take, small capsules

Suggested Use:

Take 1 capsule one to two times daily or as recommended by your health-care practitioner.

Warnings:

ALLERGY WARNING

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY WARNING

If pregnant, consult your health-care practitioner before using this product.

INTERACTIONS

5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Customer Reviews (5.0 / 5 · 2 reviews)

Amelia L. ★★★★★

My doctor switched me to this after a standard B-complex, and the difference in my afternoon energy is honestly night and day. The 5 mg dose is easy to split, and I feel it supports my focus without any of the jittery side effects I had before.

Timothy ★★★★★

I've been taking this 5 mg tablet with breakfast for a month now, and my energy levels feel steadier through the afternoon slump than they did on regular folic acid. The methylation support seems to be doing its job, though it's subtle — I mostly notice it in how much clearer my head feels by evenin