Best Rated Women s Yoga

Somatic Nervous System Reset - Yoga & Spa Retreat - 5 Days & 4 Nights All-Inclusive Mountaintop Yoga, Strength, Beauty, Spa Therapy & Meditation

Somatic Nervous System Reset - Yoga & Spa Retreat - 5 Days & 4 Nights - Main image
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Category: Retreats

This all-inclusive luxury mountaintop retreat includes breakfast, lunch & dinner, daily morning yoga, nightly restorative yoga, one 60 minute massage treatment, lymphatic dry brush class with 2 lymphatic dry brushes for you to take home.

All Levels.

Enjoy the breathtaking mountaintop views, relax and enjoy a wellness weekend to rejuvenate your mind, body & spirit while you reconnect and re-discover balance, inner peace, and connection to nature through a natural and holistic approach to healthy living. Our approach to philosophy, spirituality, meditation, daily routine, and food as medicine will bring you back to basics and reinvigorate your soul & spirit.

We offer transportation to/from Knoxville Airport (TYS) for an additional $150 per person round trip.


Customer Reviews (4.5 / 5 · 2 reviews)

Benjamin ★★★★★

The lymphatic dry brush class surprised me—I’ve never done that before and left with so much tension gone, plus the daily morning yoga set a perfect rhythm. I wasn’t ready for how restorative the nightly sessions felt after those long mountain hikes. Booking this was the best self-care decision I’ve

Ellie C. ★★★★☆

The mountain views alone were worth it, and the daily morning yoga plus the 60-minute massage left me genuinely relaxed. Only wish the nightly restorative sessions were a bit longer, since the days themselves felt packed with activities.